33 min listen
#180: Tom Evans on Ultra Endurance Running, Living As An Elite Athlete and The Mindset To Keep Going When It Hurts!
#180: Tom Evans on Ultra Endurance Running, Living As An Elite Athlete and The Mindset To Keep Going When It Hurts!
ratings:
Length:
51 minutes
Released:
Sep 28, 2018
Format:
Podcast episode
Description
Tom Evans is a 26-year-old ultra-endurance runner and British Army Captain. He is one of the top ultra endurance trail runners in the world with a 3rd place finish at Marathon Des Sables and The Ultra-Trail World Tour in 2017. He has been on a sensational run as of late and had an incredible win and set a course record at the Costa Rica Coastal Challenge in February this year. We talked everything from living as an elite athlete and training protocols to getting started as a runner and how taking the first step is the hardest part. This is a great episode giving you an inside look at the mental strength required to perform at the top level in any sport. Enjoy. “Focus on process, not outcome” – Tom Evans TOMS LINKS Twitter Instagram
Released:
Sep 28, 2018
Format:
Podcast episode
Titles in the series (100)
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