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BKF Ep 79: How The Stories We Tell Ourselves Dictate Everything That We Do with Pat Divilly

BKF Ep 79: How The Stories We Tell Ourselves Dictate Everything That We Do with Pat Divilly

FromThe Brian Keane Podcast


BKF Ep 79: How The Stories We Tell Ourselves Dictate Everything That We Do with Pat Divilly

FromThe Brian Keane Podcast

ratings:
Length:
44 minutes
Released:
Jul 7, 2017
Format:
Podcast episode

Description

Pat is an Irish fitness and mindset expert, author and highly successful entrepreneur.   After struggling with his first personal training business in Dublin, Pat moved home to Galway in 2012 where he started a small fitness class with 5 people on his local beach.   Now 5 years after the first class, over 18,000 people from all over the world have gone through his classes, seminars and online training courses.   Pat has released three best selling books and has visited over 30 countries whilst growing his online business.    Questions: 1)    What got you into fitness    2)    What are your morning rituals like? What do the first 60 mins of your day look like?   3)    What are the three biggest Nutriton, mindsete or training myths that you see?      Rapid fire:  ·       When you think of the word successful, who's the first person that comes to mind and why?    ·       What purchase or £100 or less has most positively affected your life in the last 6 months?    ·       do u have a quote you Live your by or think of often?    ·       What book (besides your own) do u think everybody on the planet should read?    ·       If you could have one gigantic billboard anywhere with anything on it, what would it say?   Book Recommendations: Earl Nightingale The Strangest Secret Byron Katy – Loving What Is Pat Divilly – Upgrade Your Life   Mindset event: Insights 1 Day Event
Released:
Jul 7, 2017
Format:
Podcast episode

Titles in the series (100)

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!