21 min listen
Letting your Past Submarine your Future
FromThe Coaches
ratings:
Length:
14 minutes
Released:
Oct 27, 2020
Format:
Podcast episode
Description
We are all guilty of playing the high school highlight reel over and over again. Don't let your past fitness success control your future. You spend so much time looking back at the rear view mirror that you neglect what destination you want to go next. Create S.M.A.R.T. goals frequently to make sure you are moving in the right direction. SpecificMeasurable Attainable RelevantTime Bound
Released:
Oct 27, 2020
Format:
Podcast episode
Titles in the series (100)
Olivia Caring for Self to take Care of Others by The Coaches