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Meditation: Butterfly Wings to the Moon

Meditation: Butterfly Wings to the Moon

FromSleep Meditation for Women 3 HOURS


Meditation: Butterfly Wings to the Moon

FromSleep Meditation for Women 3 HOURS

ratings:
Length:
182 minutes
Released:
Dec 13, 2023
Format:
Podcast episode

Description

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There are days when all you do
doesn’t feel like enough
and you want to disappear
and get away from all the stuff.

LONG PAUSE

It feels like those days 
come with so much noise,
whether it’s work, or cleaning 
or picking up kids’ toys.

LONG PAUSE

So when the sun disappears
behind the moon-kissed clouds
you retreat to your room
to a cushion of no sound.

LONG PAUSE

And lying on your bed, 
you connect with a deep peace.
You find a comfy position
beneath the silken sheets.

LONG PAUSE

And you open up your breath
to feel the air of night
and the cool mist enters you
with a feeling that all is right

PAUSE

You choose to be 
in a place serene
away from others
where you’re not seen.

LONG PAUSE

And on those nights
when you want to get away,
something magical happens
at the end of your day.

PAUSE

From the depths of calm
found only in your room,
you’re wrapped in love
in a spiritual cocoon.

PAUSE

And before you know it,
your cocoon opens up
and two gossamer wings
elevate you above.

PAUSE

Your wings are swirling
with a kaleidoscope of colors,
and as you rise upward,
they begin to flutter.

PAUSE

Neon colors stretch around you
from the magic of the wings,
and as you float above the house,
the chorus of the night sings.

PAUSE

The cicadas are happy 
and so is the red fox.
The deer are calm
and so are your thoughts.

PAUSE

And you understand intuitively
that the animals are free
and you want to enjoy your own freedom
peacefully.

PAUSE

And so, like the animals that 
scurry around in the night,
you find this time sacred
before the morning light.

PAUSE

So your filmy, pale wings
take you up to the trees
where you see the opal moon
with total ease.

PAUSE

And the moon comes alive
in a way so enchanting
and shares her secrets with you
with conscious understanding.

PAUSE

Your wings flutter brightly
and your heart seems to know
that the moon’s tip for you 
is to honor your soul.

PAUSE

“But it’s hard,” you say
in honest protest,
and the moon replies, 
“It will make sense when you rest.”

PAUSE

The moon continues to share
that “Your dreams are your source.
Just ask what you want,
and you’ll be given it, and more.”


PAUSE

And the words of great luna
send a ripple of peace
running through your neon wings,
allowing your calmness to increase.

PAUSE

And the great silver orb
smiles and gives you a wink,
and your prismatic wings
begin to comfortably sink.
 
PAUSE

And before you know it,
the wings land you gently in bed,
and make sure they tuck
a pillow under your head.

PAUSE

Then the wings disappear
as quickly as they came,
but you are soon to realize
that you are not the same.

PAUSE

You gaze at the window
to catch a silver moonbeam.
Then close your eyes
to find the moon’s dreams.

Sweet dreams.

NAMASTE, BEAUTIFUL



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Released:
Dec 13, 2023
Format:
Podcast episode

Titles in the series (100)

3 Hour Sleep meditations created for those who identify as women or anyone who feels called to listen ?. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com