11 min listen
Antioxidants And Exercise: Avoid them around your workouts.
Antioxidants And Exercise: Avoid them around your workouts.
ratings:
Length:
11 minutes
Released:
Aug 29, 2018
Format:
Podcast episode
Description
Exercise produces free radicals, and antioxidants combat free radicals. So, you should load up on antioxidants before exercise, right? Wrong! Here's why.
Released:
Aug 29, 2018
Format:
Podcast episode
Titles in the series (100)
Essential Oils: What Happened To The Hype? by Tom Nikkola | VIGOR Training