Episode 108 The fires of Fear can only fuel fear -Choose the waters of forgiveness & put the fire out   Hi there, Today let's have a candid chat about forgiveness & fear. Let's explore how these emotions affect us. And what they bring to our lives... After all, we are social animals and part of a global flock. Putting all our values, attitudes, and beliefs to one side for a moment...I ask you 'what unites us?' What unites us as all people? Would your answer be 'forgiveness'? I know mine is. If you had the megaphone to the world and you could say anything at all, what would you say to change the world? Waleed Aly(Australian much loved new presenter) said last night: 'Instead of sending hatred viral, let's send forgiveness viral.' http://www.huffingtonpost.com.au/2016/07/19/waleed-sonia-kruger-is-not-evil-shes-scared-im-terrified/ What do you think? Get yourself a cup of tea and let's have a friendly chat. Topics touched upon: veganism bullying racism fear forgiveness   Listen to... My podcast  on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2 My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren Or here  http://beingwellwithlauren.libsyn.com/ BUY MY BOOK ‘Daily Rituals For Happiness’ and learn step by step how to be happy https://www.amazon.com/author/laurenostrowskifenton   My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing. SUBSCRIBE to my channels: Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton WEBSITE http://www.beingwellwithlauren.com EMAIL / PayPal account-  laurenostrowskifenton@gmail.com BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369 SOCIALS http://laurenostrowskifenton.tumblr.com https://twitter.com/beremarkablenow http://instagram.com/laurenostrowskifenton http://www.about.me/laurenostrowskifenton If you enjoy my creations and uploads you can SUPPORT ME at https://www.patreon.com/laurenostrowskifenton   I am grateful for all support