26 min listen
Too Much Sugar & Glutathione for Brain Health With Dr. Gina Nick
Too Much Sugar & Glutathione for Brain Health With Dr. Gina Nick
ratings:
Length:
42 minutes
Released:
Oct 30, 2023
Format:
Podcast episode
Description
Episode Highlights With GinaThe real deal with our sugar consumption, especially this time of yearHarmful effects of sugar and the long term problems with too much sugar consumptionThe average consumption of sugar for kids on halloween is 3 cups!Sugar can be highly addictive and have a similar impact as drugsThere are over 260 ways to say sugar on a label so it might be in something and you not even knowThe benefits of glutathione and why it is so important for healthHer unique ways to get glutathione Glutathione is a tri-peptide that is naturally occurring in the body but can become depleted with exposure to toxins, sugar, etc and glutathione can help counteract the negative effects of some of those sugarsWhy our bodies demand for glutathione is higher than ever beforeGlutathione can cross the blood brain barrierHer own personal 80/20 for daily healthResources We MentionGlutathione Products - Best {Daily} EverHer website and blogBook: The Mind of the Cells by Satprem
Released:
Oct 30, 2023
Format:
Podcast episode
Titles in the series (100)
5: Quitting Sugar, Natural Parenting, & Pregnancy Tips: I’m so happy to introduce Genevieve from MamaNatural.com. Genevieve is mom to two children and she and her husband Mike work together to run the Mama Natural blog and their wildly popular YouTube channel. She’s a also a Wellness Media featured contribute. Mama Natural on Quitting Sugar As her name suggests, Mama Natural is an expert at all things natural parenting, natural pregnancy and breastfeeding. She is also the mind behind the hilarious video Sh*t Crunchy Mamas Say: In this episode, Genevieve and I discus: 1:28 Her health struggle and how she came to real food 2:25 Her lightening bolt moment and how she made lasting changes 3:15 Her “last supper” 5:23 The factors that helped her with quitting sugar, lose 60lbs, and keep it off for over 15 years 6:16 How accountability helped her 7:23 How long it takes to detox from sugar and how to do it 8:20 Why she has hope for the health of future generations 10:45 Natural pregnancy, par by The Wellness Mama Podcast