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109 - Looking after your future health with Professor Gordan Lauc

109 - Looking after your future health with Professor Gordan Lauc

FromThe Dr Louise Newson Podcast


109 - Looking after your future health with Professor Gordan Lauc

FromThe Dr Louise Newson Podcast

ratings:
Length:
35 minutes
Released:
Jul 27, 2021
Format:
Podcast episode

Description

Gordan Lauc is a Professor of Biochemistry and Molecular Biology, and the Chief Scientific Officer at GlycanAge. In this episode Dr Louise Newson feeds her inner geek and enjoys a fascinating conversation with Gordan as he describes his groundbreaking research into glycan molecules and their role in aging and disease processes. Even though scientist's understanding of the biological importance of glycans is still developing, ‘glycoscience’ has now become a vital field in life and medical sciences.

Aging is the accumulation of damage in your body over time, caused by a long-term over-activation of the immune system. Analysing your body’s glycan molecules is a way of discovering your biological age and helps you know whether your current lifestyle is optimal for good health as you age. It is possible to lower your biological age by changing your diet, exercise, sleep habits and stress levels.

Professor Lauc’s top 3 tips:

If you’re interested in finding out more about your biological age and future health, you can get a test from www.glycanage.com that uses a pinprick of your blood and analyses your glycans. You can receive a report that will advise you on healthier changes you might need to make to your habits and lifestyle.

Don’t be afraid of finding out more about your future health, it can be a very useful warning signal and potential negative changes to disease processes can be halted and reversed.

Nourish your health and take care of it. We were not made to live into our 80s or 90s, so invest in your health and do something about it. Do something today for the good of your health tomorrow.

 

GlycanAge is giving away a 15% discount to our listeners and donating a further 15% to @themenocharity for every test purchased with the code 'NEWSONHEALTH15'.

 

You can find Gordan Lauc on social media at:

Twitter: @gordanlauc

LinkedIn: gordanlauc

 

You can also find GlycanAge on social media at:

Instagram: glycanage

Twitter: glycanage

Website: https://glycanage.com/
Released:
Jul 27, 2021
Format:
Podcast episode

Titles in the series (100)

Leading menopause expert and GP, and founder of The Menopause Charity, free menopause support app called balance and Newson Health Menopause Society, Dr Louise Newson, hosts the menopause and perimenopause information podcast, helping women receive unbiased, evidence-based, and holistic advice and treatment. Every woman‘s experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really affect your life in a detrimental way and not enough women talk about their menopause. There is still much uncertainty about what the menopause means and how it can be managed and I hope my podcasts will empower you with the necessary information to make informed decisions regarding any treatment and lifestyle changes, and helps you turn your menopause into a positive experience that doesn‘t negatively impact your life. For the latest free, unbiased, evidence-based information and advice, visit www.balance-menopause.com, formally known as My Menopause Doctor. Don‘t forget to tag #TheDrLouiseNewsonPodcast on socials when talking about the podcast!