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237 - The juggling act: how to navigate menopause and midlife

237 - The juggling act: how to navigate menopause and midlife

FromThe Dr Louise Newson Podcast


237 - The juggling act: how to navigate menopause and midlife

FromThe Dr Louise Newson Podcast

ratings:
Length:
29 minutes
Released:
Jan 2, 2024
Format:
Podcast episode

Description


Menopause often happens at a time when you are juggling a career, relationships and caring responsibilities.

Here Dr Nadira Awal, a GP and menopause specialist, joins Dr Louise to discuss her work in raising awareness of the menopause and the importance of partners and families understanding what their loved on is going through.

Dr Nadira’s personal experience of the menopause helped drive her passion for educating and supporting other women, especially those in ethnic minority communities who may not feel able to speak openly about it. She talks about increased health risks owing to genetics, particularly with diabetes and increased blood pressure, and the challenge of treating a woman’s symptoms holistically in a ten-minute GP appointment.

Follow Dr Nadira on Instagram @pauseandcohealthcare and on Facebook at Pause and Co Healthcare.

Click here for more about Newson Health
Released:
Jan 2, 2024
Format:
Podcast episode

Titles in the series (100)

Leading menopause expert and GP, and founder of The Menopause Charity, free menopause support app called balance and Newson Health Menopause Society, Dr Louise Newson, hosts the menopause and perimenopause information podcast, helping women receive unbiased, evidence-based, and holistic advice and treatment. Every woman‘s experience of menopause is different and some may not find it a pleasurable or positive experience. Having menopause symptoms can really affect your life in a detrimental way and not enough women talk about their menopause. There is still much uncertainty about what the menopause means and how it can be managed and I hope my podcasts will empower you with the necessary information to make informed decisions regarding any treatment and lifestyle changes, and helps you turn your menopause into a positive experience that doesn‘t negatively impact your life. For the latest free, unbiased, evidence-based information and advice, visit www.balance-menopause.com, formally known as My Menopause Doctor. Don‘t forget to tag #TheDrLouiseNewsonPodcast on socials when talking about the podcast!