31 min listen
043 - Changing the Language Around Menopause and Midlife - Lorraine Candy & Dr Louise Newson
043 - Changing the Language Around Menopause and Midlife - Lorraine Candy & Dr Louise Newson
ratings:
Length:
32 minutes
Released:
Apr 14, 2020
Format:
Podcast episode
Description
In this podcast, Dr Louise Newson is joined (virtually!) by Lorraine Candy - co-founder of the podcast series 'Postcards from Midlife'. Lorraine and Dr Newson chat about the stigma surrounding the word “menopause” and how we need to work together in order to break that down and really empower women so they can receive the correct help and treatment. They also discuss menopausal symptoms such as anxiety and fatigue and how they can have a massive, negative impact on women's lives if left untreated.
Dr Newson and Lorraine also talk about how important it is for women to receive the right dose and type of HRT. Many women wrongly think that HRT is a single treatment, whereas in fact, there are different hormones available and also different doses. The importance of exercise, nutrition and wellbeing is also discussed. Lorraine also talks very openly about her own experience and how she struggled for several years before receiving the right help.
www.postcardsfrommidlife.com
Follow Lorraine on Instagram:
@sundaytimeslorraine
@postcardsfrommidlife
Lorraine Candy's Three Take Home Tips:
Feel your power - you have lived an amazing life and have an enormous amount of experience. Don't let that inner voice tell you you don't have the confidence.
Arm yourself with information before any visits. Seek out the facts and write them down so you don't forget.
Talk to your friends, family and other women about what you're going through. Let's spread the word!
Dr Newson and Lorraine also talk about how important it is for women to receive the right dose and type of HRT. Many women wrongly think that HRT is a single treatment, whereas in fact, there are different hormones available and also different doses. The importance of exercise, nutrition and wellbeing is also discussed. Lorraine also talks very openly about her own experience and how she struggled for several years before receiving the right help.
www.postcardsfrommidlife.com
Follow Lorraine on Instagram:
@sundaytimeslorraine
@postcardsfrommidlife
Lorraine Candy's Three Take Home Tips:
Feel your power - you have lived an amazing life and have an enormous amount of experience. Don't let that inner voice tell you you don't have the confidence.
Arm yourself with information before any visits. Seek out the facts and write them down so you don't forget.
Talk to your friends, family and other women about what you're going through. Let's spread the word!
Released:
Apr 14, 2020
Format:
Podcast episode
Titles in the series (100)
008 - Migraines & Menopause - GP & Menopause Expert Dr Sarah Ball & Dr Louise Newson: Migraines and worsening headaches can be a very common symptom of the perimenopause and menopause. In this podcast, Dr Louise Newson speaks with Dr Sarah Ball who explains why this can occur and ways of managing migraines for women who have changing horm... by The Dr Louise Newson Podcast