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EP#124: Choose Your Hard

EP#124: Choose Your Hard

FromDieting from the Inside Out


EP#124: Choose Your Hard

FromDieting from the Inside Out

ratings:
Length:
7 minutes
Released:
Jul 29, 2019
Format:
Podcast episode

Description

Let’s get one thing straight real quick...⁣
Everything is hard.⁣
⁣Losing weight.⁣
Working out.⁣
Being disciplined.⁣
Tracking your food.⁣
Getting stronger.⁣
Being consistent.⁣
Being patient.⁣
The list goes on.⁣
⁣All that stuff that gets you to a better place is gong to be hard.⁣
⁣But you can’t forget how hard this stuff is too...⁣
⁣Being fat.⁣
Being weak.⁣
Dying early.⁣
Being tired.⁣
Being unhealthy.⁣
Not inspired.⁣
Being unhappy.⁣⁣
IMO that stuff is even harder.⁣
⁣So it’s a matter of choosing your hard because everything is hard.⁣

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Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
Released:
Jul 29, 2019
Format:
Podcast episode

Titles in the series (100)

Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss. Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support