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EP#116: The Double Edged Sword Of The Bathroom Scale

EP#116: The Double Edged Sword Of The Bathroom Scale

FromDieting from the Inside Out


EP#116: The Double Edged Sword Of The Bathroom Scale

FromDieting from the Inside Out

ratings:
Length:
24 minutes
Released:
Jun 26, 2019
Format:
Podcast episode

Description

How do you feel about the bathroom scale?⁣
Chances are you either have feelings of not a big deal or your blood pressure just raised a little bit.⁣
There’s definitely a dichotomy when it comes to it.⁣
It’s a great tool but then again it doesn’t tell the whole story.⁣
It can help make Fat Loss super predictable but makes some people go crazy.⁣
That’s why I did a podcast on it.⁣
⁣I think you’ll enjoy :)⁣

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Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
Released:
Jun 26, 2019
Format:
Podcast episode

Titles in the series (100)

Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss. Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support