25 min listen
1136: 3 Perspectives on Health to Carry Through the "Holiday Season"
FromPrimal Potential
ratings:
Length:
17 minutes
Released:
Oct 28, 2023
Format:
Podcast episode
Description
Okay. Lean in. We have 2 months left in 2023. ? I know that realization sometimes comes with either frustration that you aren't further along in your goals OR the fear that the "holiday season" will thwart your progress. Or both! Today I want to share 3 important perspectives you're going to need to carry through this time of year! Mentioned In Today's Episode: The best way to improve your body is to improve your mind. Join me inside 10x Mindset! Relief+ (use code BENTON at checkout to save $10 on your first order) Kids' Calm (use code BENTON at checkout to save $10 on your first order)
Released:
Oct 28, 2023
Format:
Podcast episode
Titles in the series (100)
Ep 013: Hormones & Fat Loss Part 3 - Your Thyroid: Understanding Thyroid Hormones & How to Optimize Them Naturally by Primal Potential