16 min listen
1200: This Is Actually a "Big Rock" for Health and Not Enough People Act On It!
FromPrimal Potential
ratings:
Length:
22 minutes
Released:
May 27, 2024
Format:
Podcast episode
Description
Lots of people have heard about this but not nearly enough folks take it seriously and make changes accordingly. Fortunately, the changes are super easy to implement and don't take much, if any, sacrifice! We're talking about the ways that artificial light at night can absolutely wreck your health and your overall immune system, increasing your risk of just about every disease you can think of. Mentioned In Today's Episode: Here are the blue blockers I have!
Released:
May 27, 2024
Format:
Podcast episode
Titles in the series (100)
Ep 000 - What is Primal Potential and Elizabeth's Story: What We Know About Fat Loss Is Wrong by Primal Potential