36 min listen
18-Abby Dixson - Movement is Medicine
ratings:
Length:
24 minutes
Released:
Aug 16, 2022
Format:
Podcast episode
Description
Exercise is important to a healthy lifestyle for everyone. But what do you need to know about exercise if you are on a cancer journey? Should cancer patients lift weights? Should you exercise if you have nerve damage? Is there a best time of day to exercise for those going through treatment?Listen in today as I speak with Abby Dixson, owner and operator of MediFit. She will answer these questions and more as she shares her expertise as a medical and cancer exercise specialist. Connect with Abby Dixson at MediFit:https://medifitnow.com/Suggested Resource Links:Dyna-Bands
Released:
Aug 16, 2022
Format:
Podcast episode
Titles in the series (76)
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