Inflammation affects us all, but did you know there is good inflammation and bad inflammation?  How much do you know about chronic inflammation and its health effects?  Did you know diet plays a big part of your body's inflammation levels?Today's Believe Big podcast episode features Shannon Berk and she's got a lot to share with you about inflammation and how to manage it.  Join me as we dig into this important health topic AND A BONUS!  Shannon and her husband have a generous non-profit that is helping kids with cancer,  Just In Power Kids!  Find out more about this fantastic organization and what they do for kids with cancer. Connect with Shannon Berk at Just In Power Kids:https://justinpowerkids.org/Suggested Resource Links:Nutrition podcast with Jess Higgins KelleyPediatric cancer podcast with Dr. Dagmara BeineThe PAUSE appCastor oil packs for your liverInfrared sauna