Gut health, we've talked about it before.  It's a BIG part of our overall health picture and daily detox, colon cleansing and lymphatic drainage are essential pieces to good gut health.   When our gut is in good shape we experience a supported immune system, better sleep, hormone balance and bowel movements.  There are so many ways we can detox our bodies, and today's discussion revolves around castor oil packs.Dr. Marisol Teijeiro, ND, also known as Queen of the Thrones, is my guest today.  She has helped thousands of patients overcome digestive issues, reduce stress and take control of their toilet troubles.  In today's episode we talk about detoxing with castor oil packs, how castor oil packs workthe best time of day to use the packs and how long to use the packs,the many benefits of using castor oil packsand so much more.Connect with Dr. Marisol Teijeiro, ND on her Instagram page:https://www.instagram.com/bewellqueen/Suggested Resource Links:Website:  Queen of ThronesCastor Oil Packs - Believe Big Affiliate LinkQueen of Thrones - Instagram PageCastor Oil Pack Quiz - find out which pack is right for you