In 2003 at the age of 26 Chris Wark was diagnosed with Stage 3 colon cancer.  He is a survivor and thriver.  "Chris Beat Cancer" with a holistic approach focusing on nutrition and other natural pathways.  From his passion, he created a website by the same name to help others on their cancer journey.Join me today as I speak with Chris about how STRESS affects our bodies and what we can do to manage our "good" stress and our "bad" stress.Connect with Chris Wark through his website Chris Beat Cancer:https://www.chrisbeatcancer.com/ Suggested Resource Links:Chris Beat Cancer: A Comprehensive Plan for Healing NaturallyBeat Cancer Daily: 365 Days of Inspiration, Encouragement, and Action Steps to Survive and Thrive Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer RecipesDr. Tyler Vanderweele (Harvard): Forgiveness and Freedom