Whether you are currently on a cancer-fighting journey today or you have a family history that indicates you may be on that path in the future, you will want to listen to today's episode.Dr. Kirsten West of the Riordan Clinic's integrative oncology team joins us to talk about things you can do TODAY to prevent cancer.  She shares a wealth of knowledge and practical lifestyle changes through her Top Five Prevention Tips and even goes beyond that with some bonus content.  Connect with Dr. Kirsten West at the Riordan Clinic:https://riordanclinic.org/Suggested Resource Links:Apps for your phone:  PAUSECALMINSIGHT TIMEREnvironmental Working Group (EWG)