Many of us with skin conditions often have deeper issues that we are unaware of, such as digestive problems. Today's guest is here to shed light on that, as well as explain how castor oil can be a beneficial tool to improve gut and skin health.    My guest today is Dr. Marisol Teijeiro, ND. She is a world leader renowned for her passion for cleansing and gut health, not only because she has the degree on the wall, but more so because she's experienced feeling sh*tty and figured out the hierarchy on how to get healthy. Crowned the Queen of Thrones™ for over 15 years, Dr. Marisol has trained and educated health care practitioners and has helped thousands of patients transition from SH*T SHOW to OWNING their throne. Dr. Marisol directs and practices at Sanas Health Practice in Canada, has spearheaded PuraSanas health supplements, and invented the Queen of Thrones Organic Castor Oil Pack™ and line of products. Join us as we discuss the importance of pooping daily for skin health, as well as how castor oil can be beneficial for those of us with skin rash issues. Have you tried castor oil packs for digestive/skin health? Let me know in the comments! In this episode: How can the skin be impacted by what's happening in your digestive system? How do castor oil packs work and how do they help? What effect does stress have on the skin? Can castor oil help to relieve constipation? Quotes “Pooping is so, so very important. If you're not going daily, things are backing up in your system and that backup goes directly to the liver and directly into the skin.” [4:48] “Castor oil packs help with the absorption, the digestion, and the elimination. It's huge on helping with elimination. Castor oil packs are a source of all your essential fats.” [6:18] Links Find Dr. Marisol online Legends of the Throne: FREE poop guide download Find Dr. Marisol on Instagram | Facebook | YouTube