Do you want to make informed choices about the dairy and beef products you consume? Are you seeking accurate information about the dairy and beef industry? Our guest experts, Tara Vander Dussen and Natalie Kovarik, will be sharing the solution to help you achieve your goal of making informed decisions about dairy and beef consumption. They will provide you with the knowledge and insights necessary to make educated choices regarding these industries.

In this episode, you will be able to:

Discover the truth behind common misconceptions about farming and gain a deeper -understanding of the industry.
Learn about the differences between grass-fed and grain-finished beef and how it affects taste, nutrition, and sustainability.
Get the facts about the dairy industry and dispel any misconceptions you may have, so you can make informed choices about dairy consumption.
Explore the environmental impact of farming and how the industry is working towards more sustainable practices.


Understand the importance of multiple perspectives in agriculture and how it helps to foster innovation and progress in the industry.

My special guests are Tara Vander Dussen and Natalie Kovarik.

Today's guests on the Evolving Wellness Podcast are Tara Vander Dussen and Natalie Kovarik. These incredible ladies are not only farmers and ranchers, but they also come from generations of agricultural backgrounds. Their deep-rooted experience and knowledge in the industry make them the perfect guests to dispel common myths surrounding the dairy and beef industry. With their engaging personalities and expertise, Tara and Natalie will provide valuable insights and shed light on misconceptions that often give farming a bad reputation. Get ready to hear their perspectives on conventional agriculture and gain a better understanding of the realities behind meat and dairy production. Tune in and get ready to have your misconceptions debunked!

The key moments in this episode are:
00:00:00 - Introduction
00:01:07 - Sponsor shoutouts
00:02:00 - Introductions
00:05:30 - Misconceptions about Grass-Fed vs Grain-Fed
00:08:29 - Grass-Fed vs Grain-Fed: The Lifecycle of Cattle
00:10:36 - Misconceptions about Beef and Dairy
00:13:55 - Beef Importation and Labeling Issues
00:15:26 - Dairy Farming and Milk Processing
00:17:35 - Antibiotics and Hormones in Milk
00:20:41 - Water Usage in Farming
00:26:58 - The Importance of Knowing About Supplements
00:28:07 - Research on Dairy and Beef Proteins
00:29:24 - Bioavailability of Animal Proteins
00:32:30 - Debunking Vegan Documentaries
00:35:13 - Retracted Study on Livestock Carbon Footprint
00:40:31 - The Importance of Sound Data in Food Studies
00:41:06 - Understanding Factory Farming
00:44:59 - Misconceptions and Fearmongering
00:46:54 - Room for Improvement and Policing
00:48:33 - The Mission of the Podcast and Unique Perspectives
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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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