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Episode 068: Rewriting the Relationship with Our Bodies ft. Rebecca Nunez

Episode 068: Rewriting the Relationship with Our Bodies ft. Rebecca Nunez

FromBlack Girls Have Anxiety Too


Episode 068: Rewriting the Relationship with Our Bodies ft. Rebecca Nunez

FromBlack Girls Have Anxiety Too

ratings:
Length:
66 minutes
Released:
Oct 16, 2023
Format:
Podcast episode

Description

Today, we’re exploring talking about our relationships with our bodies and the intersection of science and spirituality when it comes to holistic wellness. Rebecca Nunez, Founder of Trust Your Body, and host Ashley Noz get deep about the things we say to our bodies and discuss the role of energy in healing.
--------Podcast Guest: Rebecca Nunez, Owner of Trust Your BodyIf you'd like to reach out to our guest, you can contact them using the information below.Email: fasciadancer@gmail.comInstagram: @‌bendwithrebeccaWebsite: http://trustyourbody.com
-------- Follow BGHA2 to stay up to date!Instagram: @blackgirlshaveanxietytooTwitter: @anxiousblkgirlsTiktok: @blackgirlshaveanxietytooEmail: blackgirlshaveanxietytoo@gmail.com
-------- References:Mind Game Segment Answer
https://www.psychiatry.org/patients-families/somatic-symptom-disorder/what-is-somatic-symptom-disorder

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Released:
Oct 16, 2023
Format:
Podcast episode

Titles in the series (81)

Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break down the complexities and explore ways to heal and support each other. Tune in, stay for a while and heal.