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Episode 034: Reclaiming Your Anxiety As Your Source Of Power ft. Hannah Eko

Episode 034: Reclaiming Your Anxiety As Your Source Of Power ft. Hannah Eko

FromBlack Girls Have Anxiety Too


Episode 034: Reclaiming Your Anxiety As Your Source Of Power ft. Hannah Eko

FromBlack Girls Have Anxiety Too

ratings:
Length:
101 minutes
Released:
Aug 22, 2022
Format:
Podcast episode

Description

Today, we welcome back writer, storyteller, cannapreneur and teacher, Hannah Eko joins us for another episode. This time, we get into how "Writer's Anxiety" can interrupt the creative process ad how we can reshape our relationship with anxiety. Hannah talks about how to "move" through the shame that can come with anxiety and reclaim it as a source of power. We also talk about dating as a tall, black woman with anxiety and getting banned from Tinder. 
-------- Podcast Guest:
If you'd like to reach out to our guest, you can contact her using the information below.
Hannah Olabosibe Shokoya Eko
Website: hannahoeko.com
Email: honeyistheknife@gmail.com
Instagram: @hannah.eko
Tiktok: @hannah.eko
Facebook: Hana Bonanza
Register for "Women, Writing, Weed & Wine"
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Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com
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https://www.bullhorn.fm/blackgirlshaveanxietytoo
-------- References:
Mind Game Segment Answer
Released:
Aug 22, 2022
Format:
Podcast episode

Titles in the series (81)

Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break down the complexities and explore ways to heal and support each other. Tune in, stay for a while and heal.