75 min listen
Episode 061: Black Girls Burnout Sometimes ft. Kelley Bonner
Episode 061: Black Girls Burnout Sometimes ft. Kelley Bonner
ratings:
Length:
60 minutes
Released:
Jun 28, 2023
Format:
Podcast episode
Description
Host Ashley sits down with fellow podcaster, Kelley Bonner (Host of Black Girl Burnout) to talk about what to do when life starts to burn you out. Kelley and Ashley discuss a little compassion and the small moments of joy can shift your mindset.--------
Podcast Guest: Kelley Bonner, Licensed Therapist & Host of the Black Girl Burnout PodcastIf you'd like to reach out to our guest, you can contact them using the information below.Email: info@blackgirlburnout.comInstagram: @kelleyabonner @blackgirlburnoutTiktok: @blackgirlburnoutFacebook: BlackgirlburnoutWebsite: http://www.blackgirlburnout.com
-------- Follow BGHA2 to stay up to date!Instagram: @blackgirlshaveanxietytooTwitter: @anxiousblkgirlsTiktok: @blackgirlshaveanxietytooEmail: blackgirlshaveanxietytoo@gmail.comFollow us on Bullhorn to tune into livestreamed episodes! Chat, ask questions and call-in to live episodes!https://www.bullhorn.fm/blackgirlshaveanxietytoo
-------- References:
Mind Games Segment
https://my.clevelandclinic.org/health/diseases/9290-depressionhttps://www.who.int/news-room/fact-sheets/detail/mental-health-at-work
---
Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support
Podcast Guest: Kelley Bonner, Licensed Therapist & Host of the Black Girl Burnout PodcastIf you'd like to reach out to our guest, you can contact them using the information below.Email: info@blackgirlburnout.comInstagram: @kelleyabonner @blackgirlburnoutTiktok: @blackgirlburnoutFacebook: BlackgirlburnoutWebsite: http://www.blackgirlburnout.com
-------- Follow BGHA2 to stay up to date!Instagram: @blackgirlshaveanxietytooTwitter: @anxiousblkgirlsTiktok: @blackgirlshaveanxietytooEmail: blackgirlshaveanxietytoo@gmail.comFollow us on Bullhorn to tune into livestreamed episodes! Chat, ask questions and call-in to live episodes!https://www.bullhorn.fm/blackgirlshaveanxietytoo
-------- References:
Mind Games Segment
https://my.clevelandclinic.org/health/diseases/9290-depressionhttps://www.who.int/news-room/fact-sheets/detail/mental-health-at-work
---
Support this podcast: https://podcasters.spotify.com/pod/show/black-girls-have-anxiety-too/support
Released:
Jun 28, 2023
Format:
Podcast episode
Titles in the series (81)
Episode 001: "What is Anxiety & How Superwoman Syndrome Plays A Part" feat. Dr. Xuan Stevens by Black Girls Have Anxiety Too