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    Episode 005: "The Importance of Holding Space, Asking for Help and Saying Yes" feat. Dr. Jessica Jamese Williams

    Episode 005: "The Importance of Holding Space, Asking for Help and Saying Yes" feat. Dr. Jessica Jamese Williams

    FromBlack Girls Have Anxiety Too

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    Episode 005: "The Importance of Holding Space, Asking for Help and Saying Yes" feat. Dr. Jessica Jamese Williams

    FromBlack Girls Have Anxiety Too

    ratings:
    Length:
    65 minutes
    Released:
    Jan 24, 2021
    Format:
    Podcast episode

    Description

    Host Alluria and Ashley chat with Dr. Jessica Jamese Williams about Imposter Syndrome, mental health, and stepping into your true power. 
    ------- Follow Dr. Williams 
    Instagram: @thejessica_j @thehealingdialogues
    Twitter: @thejessica_j
    jessicajamese.com
    -------- Follow BGHA2 to stay up to date!
    Instagram: @blackgirlshaveanxietytoo
    Twitter: @anxiousblkgirls
    Tiktok: @blackgirlshaveanxietytoo
    Email: blackgirlshaveanxietytoo@gmail.com
    Follow us on Bullhorn to tune into livestreamed episodes! Chat, ask questions and call-in to live episodes!
    https://www.bullhorn.fm/blackgirlshaveanxietytoo
    Released:
    Jan 24, 2021
    Format:
    Podcast episode

    Titles in the series (81)

    Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break down the complexities and explore ways to heal and support each other. Tune in, stay for a while and heal.