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Episode 042: Deactivating Your Cringe ft. Ashley Farrish

Episode 042: Deactivating Your Cringe ft. Ashley Farrish

FromBlack Girls Have Anxiety Too


Episode 042: Deactivating Your Cringe ft. Ashley Farrish

FromBlack Girls Have Anxiety Too

ratings:
Length:
72 minutes
Released:
Dec 7, 2022
Format:
Podcast episode

Description

Today, we talk to Ashley Farrish, a therapist based in Ohio who specializes in treating trauma with EMDR. We learn about EMDR, the different ways that it's used in sessions and how it can be used as a tool for healing from trauma.
-------- Podcast Guest: Ashley Farrish
If you'd like to reach out to our guest, you can contact them using the information below.
Instagram:  instagram.com/ashleyjfarrish 
Email:  www.ashleyjfarrish.com

-------- Follow BGHA2 to stay up to date!
Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com

Follow us on Bullhorn to tune into livestreamed episodes! Chat, ask questions and call-in to live episodes!
https://www.bullhorn.fm/blackgirlshaveanxietytoo
-------- References:
Mind Game Segment Answer:
https://www.mayoclinic.org/diseases-conditions/borderline-personality-disorder/symptoms-causes/syc-20370237#:~:text=Borderline%20personality%20disorder%20is%20a,a%20pattern%20of%20unstable%20relationships. 
Dr. Gabor Mate: The Myth of Normal
https://drgabormate.com/book/the-myth-of-normal/
Released:
Dec 7, 2022
Format:
Podcast episode

Titles in the series (81)

Come join us as we strip away the taboo of talking about mental health and anxiety. Hear from mental health professionals, organizations and black women sharing their experiences as we break down the complexities and explore ways to heal and support each other. Tune in, stay for a while and heal.