My good friend and former co-host, Alluria, is back! Okay, she's just back for one episode but join us as we catch-up on life and talk about dealing with anxiety when we were kids. We also get into how we deal with social anxiety, navigating big crowds and understanding our triggers.

-------- Podcast Guest:
Alluria Nixon, Loctitian & Entrepreneur 
If you'd like to reach out to our guest, you can contact her using the information below.
Instagram: @ms_nixon & @locsbyalluria
Tiktok: @locsbyalluria
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Instagram: @blackgirlshaveanxietytoo
Twitter: @anxiousblkgirls
Tiktok: @blackgirlshaveanxietytoo
Email: blackgirlshaveanxietytoo@gmail.com
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https://www.bullhorn.fm/blackgirlshaveanxietytoo
-------- References:
Mind Game Segment Answer