33 min listen
All the Feels: How to Deal with Conflicting Emotions Around a Negotiation
FromSimply Worth It: Physician Negotiations with Dr. Linda Street
All the Feels: How to Deal with Conflicting Emotions Around a Negotiation
FromSimply Worth It: Physician Negotiations with Dr. Linda Street
ratings:
Length:
24 minutes
Released:
May 25, 2023
Format:
Podcast episode
Description
An impending negotiation can spark many different emotions, from anticipation and hope to nervousness and even dread. What if all those emotions show up all at once, creating a simmering stew of overwhelm? Not good. We’re not always going to go into a negotiation feeling 100% positive about it, and that’s okay. It’s important, however, to parse through those emotions so we can effectively go to bat for ourselves. How do we work through a hodgepodge of emotions if the negotiation has us all over the place? In this episode, I talk about getting into the right headspace if you’re feeling all the things. Three Things You’ll Learn In This Episode - A thought download exercise If the negotiation is bringing up all sorts of feelings, how do we sort through them? - Fact vs. story Can we decide the thoughts we want to show up with even if parts of the situation are out of our control? - Choose success ahead of time Agreement or no agreement, how do we make sure we come out of a negotiation feeling good about ourselves?
Released:
May 25, 2023
Format:
Podcast episode
Titles in the series (100)
Burnout-Proof Yourself With Negotiation: Physician burnout is a huge topic in our industry. It’s compromising the health of doctors, driving attrition, and costing billions in lost productivity. A good career in medicine cannot be built with the fear of falling apart, and we need to... by Simply Worth It: Physician Negotiations with Dr. Linda Street