Dr. Gabrielle Lyon is board certified in family medicine and completed a combined research and clinical fellowship in geriatrics and nutritional sciences at Washington University in St. Louis. She completed her undergraduate training in nutritional sciences at the University of Illinois. Dr. Lyon is a subject-matter expert and educator in the practical application of protein types and levels for health, performance, aging, and disease prevention. She has continued to receive mentorship from Dr. Donald Layman, PhD, over the course of two decades to help bring protein metabolism and nutrition from the bench to the bedside.Before, Dr. Lyon went on to pursue her career in medicine she lived with her godmother in Hawaii who just so happened to be one of the most prominent PhD nutritionists of her time. Dr. Lyon's experience in Hawaii shaped her views on nutrition forever. Now, she is helping high-level performers like ex-Navy Seals, celebrities and ultra-successful multi-millionaire businessmen, operate at the highest level.We saw a different side of Dr. Gabrielle Lyon on this podcast! We talked less about nutrition and much more about mental performance, and how to create an edge for yourself in life. This entire episode was loaded with gold nuggets - enjoy!SPONSORS

Sacred Hunting is enabling people to experience hunting trips all across the United States and sharing the traditions of coming together through the sacred practice. Mention the Meat Mafia on your introduction call for $250 off your next trip!


CrowdHealth is proudly and vocally not health insurance. What they mean by that is

NOBLE ORIGINS Complete and simple, animal-based protein powder with an organ blend for additional nutrition! Use Code: MEATMAFIA at check out!
AFFILIATES

LMNT - Electrolyte salts to supplement minerals on low-carb diet

The Carnivore Bar - CODE MAFIA for 10% OFF - Delicious & convenient Pemmican Bar

Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana

Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF

Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins!

Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA


Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA


We Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'


Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!