I love discussing meat and protein consumption with other women! Dr. Gabrielle Lyon is a functional medicine physician with a background in Human Nutrition. Her background in medicine and nutrition makes her uniquely qualified to speak about the intersection of the food we eat and our health. Dr. Lyon supports animal-sourced foods as a part of a healthy diet and encourages her patients to build quality muscle mass as a way to improve metabolism, stave off chronic illnesses, and protect against signs of aging. Episode Credits: Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And of course, we are grateful for our sponsors, Patreon supporters, and listeners. Patrons get access to ad-free podcasts, exclusive videos, and a discussion community plus so much more. Go to sustainabledish.com/join to support my work. Episode resources and transcripts are available at www.sustainabledish.com