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    #18: NUTRITION - Rapid Fat Loss - Maintaining Your Weight Loss

    #18: NUTRITION - Rapid Fat Loss - Maintaining Your Weight Loss

    FromNot Another Nutrition Podcast

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    #18: NUTRITION - Rapid Fat Loss - Maintaining Your Weight Loss

    FromNot Another Nutrition Podcast

    ratings:
    Length:
    23 minutes
    Released:
    Feb 5, 2021
    Format:
    Podcast episode

    Description

    In today’s episode, I talk about aggressive fat loss, how to maintain your weight loss and why many cookie cutter plans have such a high failure rate. TOPICS 02:10 - The reason I hate cookie cutter programs 07:53 - Why Joe Wicks has a 95% failure rate on his diet plans 11:50 - How to know if you are really ready for an aggressive diet
    Released:
    Feb 5, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast. In this new podcast series, I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand! You can reach out to me on social media via @MartinNutrition or submit your own suggestions for Not Another Nutrition Podcast via my website www.Martin-MacDonald.com/NANP