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    #43 | Find Your Center When You're Feeling Overwhelmed (Guided Meditation)

    #43 | Find Your Center When You're Feeling Overwhelmed (Guided Meditation)

    FromAlchemy of the Human Experience

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    #43 | Find Your Center When You're Feeling Overwhelmed (Guided Meditation)

    FromAlchemy of the Human Experience

    ratings:
    Length:
    8 minutes
    Released:
    Mar 4, 2022
    Format:
    Podcast episode

    Description

    In our Friday series we touch base and check in with each other, and at times do a guided meditation. In this episode, you will experience a simple grounding meditation to find your center when you're feeling overwhelmed.Resources:Reach out anytime at granolababies.com or send me a DM on Instagram.Alchemy Membership - Feeling GOOD is Your BirthrightFREE 5 Days of Magical ExperiencesTherapy Sessions & Spiritual Life CoachingSupport the show
    Released:
    Mar 4, 2022
    Format:
    Podcast episode

    Titles in the series (87)

    Here we hold space for mindfulness, magic, ancestral wisdom, spirituality, herbalism, and self care, as we embrace our human experience. Hang out to learn new ways of thinking as you dig into your inner wisdom and embrace your magic. Hosted by Giselle Baumet, a Happiness and Manifestation Mentor, Transpersonal Hypnotherapist, and the Afro-Indigenous mother of four.