24 min listen
Speed as a Tool
ratings:
Length:
8 minutes
Released:
May 29, 2014
Format:
Podcast episode
Description
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this look at speed as a training tool, not a target outcome. It's easy to start chasing speed for results, but that often means losing out on the big picture goals you have for your season. Tune in to learn how you can balance your training and intermediate results en route to achieving your long-term goals.
Released:
May 29, 2014
Format:
Podcast episode
Titles in the series (100)
Weekly Team EN Podcast 8/28/2008: Listen in as Rich reports from Louisville, Patrick and Rich talk shop and more... by Endurance Nation Podcast