9 min listen
Endurance Nation - Triathlon Race Preparation Tips: How to master race-specific training
Endurance Nation - Triathlon Race Preparation Tips: How to master race-specific training
ratings:
Length:
29 minutes
Released:
Jul 1, 2013
Format:
Podcast episode
Description
Team Endurance Nation is deep into the race season and hard at work in the Race Preparation Phase of their training. During this period, training becomes much more race specific on a number of levels. In this episode, Coach Rich gives us his notes and ideas about the things you should be incorporating into your own Race Prep Phase.
Released:
Jul 1, 2013
Format:
Podcast episode
Titles in the series (100)
2009 Tour of California Camp: Day 1 Pre Ride: Join Coach Patrick at 5am in his hotel room to recap the prologue action and to outline what's ahead for folks on the first Stage, Davis to Santa Rosa. Full specs and pics and links over on the . Enjoy!(Approx 10' in length) by Endurance Nation Podcast