70 min listen
Ironman Louisville: Three Bullets with Coach Patrick
Ironman Louisville: Three Bullets with Coach Patrick
ratings:
Length:
9 minutes
Released:
Aug 20, 2010
Format:
Podcast episode
Description
Coach Patrick from Endurance Nation breaks down the Ironman Louisville course into the critical points of each discipline. If you are racing IMLouisville, this is a must listen podcast to make sure you get the full 411 on where to be careful on race day! Enjoy!
Released:
Aug 20, 2010
Format:
Podcast episode
Titles in the series (100)
Triathlon: The Basic Week Webinar: Listen and read along as Coach Rich outlines the underlying philosophy of the "basic week" that is the foundation of all EN training plans. You'll need to open the audio file (below), then go to the presentation and follow along.... by Endurance Nation Podcast