20 min listen
Ironman Louisville Podcast: Rob Tagher, aka A Newbie Outperforms Expectations
Ironman Louisville Podcast: Rob Tagher, aka A Newbie Outperforms Expectations
ratings:
Length:
33 minutes
Released:
Sep 7, 2012
Format:
Podcast episode
Description
Join Coach Patrick from Endurance Nation as he interviews Rob Tagher on his race day in Louisville. A runner with a few ultras under his belt, Rob came to Ironman looking for a challenge...he found that challenge in 140.6 miles, and he also found that he's not too shabby at racing triathlons either!
Tune in for the full skinny on how TeamEN can help total newbies have a fantastic first Ironman!
Tune in for the full skinny on how TeamEN can help total newbies have a fantastic first Ironman!
Released:
Sep 7, 2012
Format:
Podcast episode
Titles in the series (100)
EN: Planning Your Triathlon Season: Coach Rich and Coach Patrick talk for 20' about how to lay out a proper triathlon season. The main points are:Conserving Your Head Across a Long SeasonFocus on Short Term, ConsistencyEpic Weekends to Boost Fitness Cool Events to Maintain Fun Factor by Endurance Nation Podcast