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    Professional Triathlete Rachel Olson & How She Uses LEVER

    Professional Triathlete Rachel Olson & How She Uses LEVER

    FromRun Fast, Run Forever Presented by Lever Movement

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    Professional Triathlete Rachel Olson & How She Uses LEVER

    FromRun Fast, Run Forever Presented by Lever Movement

    ratings:
    Length:
    37 minutes
    Released:
    Jun 13, 2022
    Format:
    Podcast episode

    Description

    Welcome back to the LEVER Movement Podcast! Today we're joined by Professional Triathlete Rachel Olson. Rachel is based in Boulder, CO and represents Waterfall Racing.  In this episode we cover: How she got into Triathlon What a standard week of training looks like How she started using LEVER and how she incorporates Bodyweight Support into her current training Listen and enjoy, and make sure to subscribe to keep up to date on all the newest episodes when they release!
    Released:
    Jun 13, 2022
    Format:
    Podcast episode

    Titles in the series (22)

    The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes build and restore muscle strength, range of motion, balance, and endurance. LEVER’s patented body weight support system allows athletes everywhere to experience the functional benefits of body weight- assisted training at home and while traveling.