81 min listen
S2E10 Lt. Col. Onnie Retkofsky - Resilience through spirit!
FromSOFcast
ratings:
Length:
51 minutes
Released:
Jan 26, 2022
Format:
Podcast episode
Description
Resilience isn’t a “one-size-fits-all” solution. It’s different for everyone and figuring out where to start can be overwhelming. Air Force Special Operations Command Division Chief for the integration of Air Force resiliency programs and Special Operations Command’s Preservation of the Force and Family (POTFF) program’s, Lt. Col. Onnie Retkofsky talks with SOFcast about tapping into her own spiritual drive that helped her accomplish becoming a 5x Ironman All World Athlete and 12x Ironman finisher. Lt. Col. Retkofsky also shares some ways to help you find your own focus for resilience.Subscribe everywhere you listen to podcasts and don't forget to leave us your review!
Released:
Jan 26, 2022
Format:
Podcast episode
Titles in the series (78)
05. Maj Frank Anello - Marine Forces Special Operations Raider: Would you give up a day of skydiving to be a guest on our podcast? Major Frank Anello, Marine Forces Special Operations Raider did just that for this episode. “I was 100% sure either the bad guys were going to come back up the mountain and we were... by SOFcast