40 min listen
Neal Valera and Dennis Dunphy on Unlocking Your Mobility, Athleticism and Performance with The Stick
FromPhysical Preparation Podcast Archives - Robertson Training Systems
Neal Valera and Dennis Dunphy on Unlocking Your Mobility, Athleticism and Performance with The Stick
FromPhysical Preparation Podcast Archives - Robertson Training Systems
ratings:
Length:
57 minutes
Released:
Aug 25, 2023
Format:
Podcast episode
Description
As you’ve gotten older, have you felt your body getting tighter? Have you lost some of that athleticism you had in your youth? Or do you just want to get back into moving and feeling great? If so, you’re going to LOVE today’s episode with Neal Valera and Dennis Dunphy. Neal is a former […]
The post Neal Valera and Dennis Dunphy on Unlocking Your Mobility, Athleticism and Performance with The Stick appeared first on Robertson Training Systems.
The post Neal Valera and Dennis Dunphy on Unlocking Your Mobility, Athleticism and Performance with The Stick appeared first on Robertson Training Systems.
Released:
Aug 25, 2023
Format:
Podcast episode
Titles in the series (100)
10 Tips for Smarter Program Design: Let’s be honest…writing training programs can be a daunting task. What are the factors you need to keep in mind? How can you make a workout session as efficient and enjoyable as possible? Program design is something I have always been fascinated with. by Physical Preparation Podcast Archives - Robertson Training Systems