This is a long overdue episode talking to a strength and conditioning coach Dan O'Neil on his journey. We navigate lots of different topics and ensure that we are providing insight into the way we work. Dan is an excellent coach and most of all good person. He is passionate about coaching all sports but also provide some really interesting insight from his perspective.Leave us a review and let us know what you think about this episode! Hosted on Acast. See acast.com/privacy for more information.