15 min listen
RLC 18 chat with Tim Brownstone of Kymira.
RLC 18 chat with Tim Brownstone of Kymira.
ratings:
Length:
26 minutes
Released:
Dec 25, 2020
Format:
Podcast episode
Description
Recovery is all about large substantial things that help you recover in my opinion such as sleep, diet and hydration. I also add compression garments into that mix, infrared compression garments are that next level. Have a listen to Tim and I discuss the benefit of using his brand Kymira compression garments. Let us know what you think!
Released:
Dec 25, 2020
Format:
Podcast episode
Titles in the series (33)
RLC the first episode on marathon weekend. by RunningLifestyleCulture