18 min listen
Mapping Resistant Starch with Dr. Chris Damman #319
From15 Minute Matrix
ratings:
Length:
18 minutes
Released:
May 20, 2022
Format:
Podcast episode
Description
Gastroenterologist, Dr. Chris Damman, joins me in this episode to discuss why fiber and more specifically, resistant starch, should be a foundational part of every diet. Tune in to learn how resistant starch helps transform gut, immune and metabolic health by engaging the microbiome! Click here to learn more about Dr. Damman’s website and products […]
The post #319: Mapping Resistant Starch with Dr. Chris Damman appeared first on Functional Nutrition Alliance.
The post #319: Mapping Resistant Starch with Dr. Chris Damman appeared first on Functional Nutrition Alliance.
Released:
May 20, 2022
Format:
Podcast episode
Titles in the series (100)
#97: Mapping Meditation with Emily Fletcher: When it comes to the healing power of meditation, Emily Fletcher is my go-to resource and I’m excited to introduce you to her in today’s episode. Today we explore stress, resilience, and meditation through a scientific yet practical lens, by 15 Minute Matrix