49 min listen
Does Running Cause Knee Arthritis?
ratings:
Length:
22 minutes
Released:
Apr 3, 2023
Format:
Podcast episode
Description
“I had to quit running because it’s bad for my knees” - Millions of people
If I had a dime for every time I’d heard that! I don’t actually know how much a dime is, being English and all.
Let's dig into the evidence, definitions and context of knee arthritis as it relates to running. Featuring a couple of rants about unhelpful terminology and phrases related to running injuries.
More from Matthew Boyd Physio
Free Online Course: Running Fundamentals
Subscribe to The Adaptive Zone Podcast
Subscribe to The Adaptive Zone YouTube Channel
Facebook @matthewboydphysio
Instagram @matthewboydphysio
Work with Matthew Boyd Physio
Running Technique Analysis
Running Coaching
Running Injury Physiotherapy
Strength Training for Runners
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theadaptivezone/message
If I had a dime for every time I’d heard that! I don’t actually know how much a dime is, being English and all.
Let's dig into the evidence, definitions and context of knee arthritis as it relates to running. Featuring a couple of rants about unhelpful terminology and phrases related to running injuries.
More from Matthew Boyd Physio
Free Online Course: Running Fundamentals
Subscribe to The Adaptive Zone Podcast
Subscribe to The Adaptive Zone YouTube Channel
Facebook @matthewboydphysio
Instagram @matthewboydphysio
Work with Matthew Boyd Physio
Running Technique Analysis
Running Coaching
Running Injury Physiotherapy
Strength Training for Runners
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theadaptivezone/message
Released:
Apr 3, 2023
Format:
Podcast episode
Titles in the series (98)
Running in your Twilight Years | E1 by The Adaptive Zone