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128: The One About 24-Hour Gym Memberships & James' Feet

128: The One About 24-Hour Gym Memberships & James' Feet

FromTHE INTRO: An (Unfiltered) Fitness Podcast


128: The One About 24-Hour Gym Memberships & James' Feet

FromTHE INTRO: An (Unfiltered) Fitness Podcast

ratings:
Length:
59 minutes
Released:
Aug 15, 2023
Format:
Podcast episode

Description

MDV, James, and Max are back on the mic for this week’s episode of THE INTRO:[0:00] Max is the podcast regulator and comic strip connoisseur[3:30] What happens when you disappoint Rich Froning?[5:15] HULK teen athletes and repeat CrossFit Games champs[11:24] James wants a robot chef, MDV drives a stretch Hummer, and Max doesn't wear shoes?[17:40] James has the Nokia brick of feet[20:23] Pimp My Gym! Higher ceilings and turtle kiddie pools[24:00] Pros and cons of a 24-hour access gym[26:06] Why be part of a CrossFit gym if you're not taking class?[36:20] WORKOUT PARALYSIS... apply the James Hobart Rule[39:35] Adventures in mattress shopping (real adult sh!t)[45:37] Coming full circle... doggy doors are the equivalent of the 24-hour gym access[49:12] Mrs. Doubtfire is a Top 10 and James hates summer break[55:05] Don't worry, here's The Office referenceGrab a notebook, grab a chair, and let's learn a thing or two about fitness, nutrition, and performance from the fellas. New episodes of THE INTRO launch every Tuesday on Apple Podcasts & Spotify.Follow MDVFollow MaxFollow JamesFollow NCFITNCFIT Programming For Gym OwnersCoach Like A Pro Coaching Development Course
Released:
Aug 15, 2023
Format:
Podcast episode

Titles in the series (100)

Matt DellaValle, aka "MDV," has been around the block in the world of fitness, and he would like to introduce you to a few people, places, and things. MDV is Chief Fitness Officer at NCFIT, and he is all about fitness, health, and coaching (and tattoos and coffee) all of the time. The Intro with MDV is dedicated to diving into the world of fitness with the people who know it best...the coaches, experts, and athletes in the trenches. So, pull up a chair and learn a thing or two from some of the most influential people on the front lines of fitness. New episodes of The Intro with MDV launching every Tuesday everywhere you listen to your podcasts.