Recovery is one of those umbrella terms that can be a bit confusing in today's world. George and I walk through our own connection and understanding of recovery principles, foundations, and basics in this 20 minute download from a hotel room in Crested Butte after 9 days away from our dream horse trailer.  We invite you to bring these principles and ideas in to your daily life today:What are you in recovery from?Are you seeking more support?Please join our email list to be the first to know about when my book comes out, which is a self paced walk through your own adventure paradox and principles of recovery:www.catcaldwellmyers.comTo watch this video live and see my glow in the dark nails and horse - head over to:@catcaldwellmyers on instagramand Cat Caldwell Myers on FacebookRemember, somebody loves you! Reach out and love them back today. It starts with YOU, and "Your love is better than ice cream..." in the words of Support the show