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ratings:
Length:
19 minutes
Released:
Jan 23, 2023
Format:
Podcast episode

Description

How hard does it have to be, really??  After I had children, on one of our first ski vacations, I told my cousin that I realized "it's hard either way" - staying at home and managing the doldrums of mom life or taking a trip and trying to have energy to ski and take care of kids in different environments.  We get to "choose our hard," but we also have a choice about whether or not things are even hard.  For example, is raising kids really "meant to be hard?"  Or, what am I doing to make it harder on myself AND what can I do to make it a little bit better?  Is it things really hard for us, or is it the belief that things are really hard? In this episode, I drop truth bombs from many life coaches and friends who have taught me how to address this problem and live my best life, even and especially in the challenges or choices we face.  A few key takeaways and opportunities:"There isn't anything in the space that you did not put there." - AnyaAuthentically do things that help you get  better."If you don't love it, leave it." - Jasmin MankeDetermine what you need and not what you want.Learn when to use the "take a break" tool to gain clarity.How do you decipher your dream and go after it?A short meditation to gain clarity on your "hard"If you are on a transition journey, I've been there and learned from my experience. Now, I am here to help you. YOU DON'T HAVE TO GO THROUGH IT ALONE.  Reach out to me with the code word "transition" for a free template to help you on social media, or visit my website to get to work with me: https://catcaldwellmyers.com/Follow me on instagram: @catcaldwellmyersVisit my business mentor's website, Jasmin Manke | https://jasminmanke.com (she has a GLOW UP workshop happening this week - join us, the first two days are FREE!:) Follow Jasmin Instagram: @jasminmankecoachingBook: Lots of Dots, The Professor Pony (reach out to me with code word "LOD Book" to join waitlist for the next publication)In case you have not read it yet today, I LOVE YOU, and so does a horse, mountain, dog, or something near you.  Find it by following what you love, and it will return the love you have for it back to you.  Now that's a promise that I love, don't you?
Released:
Jan 23, 2023
Format:
Podcast episode

Titles in the series (100)

This Podcast returns us to the wisdom of our great grandparents and ancestors who likely worked with horses, mountains and dogs daily. Each episode contains actionable tools, tips and stories for modern day families and people to connect with nature through animals, as we have done for millennia. The work is a reflection of the truth about who we were, who we are, and who we might become if we only take the time to listen and work together with horses, mountains and dogs to grow mentally, physically, and spiritually one day at a time.