62 min listen
One Breath at a Time
One Breath at a Time
ratings:
Length:
11 minutes
Released:
Feb 26, 2024
Format:
Podcast episode
Description
Let's not overcomplicate this! If you're reading it, you're breathing in to whatever meaning you have within you. You are still here. Now let's check in with how you are doing with the simplest of tools for a great life: your breath. Join me for today's minisode as we do a deep dive in to some breathing exercises together.Support the showConnect with me in the following ways:catcaldwellmyers@gmail.comwww.catcaldwellmyers.com@catcaldwellmyers@adventureparadoxThe Adventure Paradox Podcast Page (Fb)
Released:
Feb 26, 2024
Format:
Podcast episode
Titles in the series (100)
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