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How to Do an Emotional Detox & Achieve Limitless Energy With Dr. Wendy Myers

How to Do an Emotional Detox & Achieve Limitless Energy With Dr. Wendy Myers

FromThe Wellness Mama Podcast


How to Do an Emotional Detox & Achieve Limitless Energy With Dr. Wendy Myers

FromThe Wellness Mama Podcast

ratings:
Length:
54 minutes
Released:
Jul 5, 2023
Format:
Podcast episode

Description

Episode Highlights With Dr. Wendy MyersWhat the research is showing about how physical health can be directly impacted by emotional trauma and health issues actually caused by emotional stuff going onUp to 65% of physical health issues can stem from adverse childhood events (ACEs)The science of why these traumas can impact our biology so stronglyWhy talk therapy doesn’t necessarily resolve trauma and the frequency piece that many people don’t necessarily understandWe can’t change the past but we can change our interpretation of the pastWhat bioenergetics is and how it can be used therapeuticallyHow emotional trauma impacts the vagus nerveResources We MentionEmotional Detox ProgramMyers DetoxBiofield Tuning ForkApollo Wearable NES HealthThe Body Keeps the Score by Bessel van der Kolk M.D.
Released:
Jul 5, 2023
Format:
Podcast episode

Titles in the series (100)

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com