Does this sound familiar? You've been told to drink plenty of water to optimize your mitochondrial function, but you're still not seeing the results you desire. The constant hydration efforts bring no relief from the fatigue, lack of energy, and overall sluggishness you experience on a daily basis. It's time to uncover the missing piece of the puzzle.

Join us in this episode as we explore the fascinating connection between infrared light exposure, easy water formation, and mitochondrial function. Discover how easy water production within your cells holds the key to improved cellular energy production and overall mitochondrial health. Say goodbye to ineffective actions and hello to a vibrant, energized you.

In this episode, we'll be covering:
- The critical importance of water production within cells for sustaining robust health.
- How to discern the crucial role of mitochondria in water creation and its massive impact on overall health status.
- The invaluable importance of exclusion zone water in facilitating cellular communication and fortifying mitochondrial health.
- Multiple lifestyle-related factors that can lead to mitochondrial dysfunction and reduction of exclusion zone water.

00:01:30 - Easy Water
00:05:06 - Intracellular Water
00:08:54 - Vicious Cycle
00:12:34 - Cancer and Easy Water
00:15:20 - Exclusion Zone Water and its Properties 
00:17:12 - The Importance of Exclusion Zone Water
00:18:37 - Identifying Issues with Intracellular Water 
00:20:16 - Non-Native EMF Exposure and its Impact on Exclusion Zone Water 
00:22:56 - WiFi Radiation and Exclusion Zone Water 
00:30:05 - Infrared Light Exposure
00:31:44 - How to Get Infrared Light
00:36:03 - Nitric Oxide and Mitochondrial Water Production
00:38:12 - Benefits of Sunlight and Melatonin
00:40:31 - Increasing Easy Water Production
00:45:08 - Importance of Minerals in Water
00:46:16 - Structuring and Energizing Water
00:47:10 - Influence of Thoughts and Intentions on Water
00:48:37 - Importance of Positive Self-Talk and Surroundings 
00:50:47 - Connection between Thoughts, Water, and Manifestation

Connect with Sarah:
Get Sarah’s Guides:

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Sarah’s 30-page document giving you the answers to her most frequently asked questions: https://www.sarahkleinerwellness.com/faq-skw
Blue Blockers Guide: https://www.sarahkleinerwellness.com/opt-in-076457e7-a017-4435-bcea-f40557086a1c
Sarah’s product recommendations: https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/cf41f3-fe8-1f53-a840-c04fde401a76_Copy_of_SKW_Affiliate_Guide.pdf



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Tune into the Evolving Wellness Podcast for more content on circadian health, hormone health, fertility and more: https://podcasters.spotify.com/pod/show/sarahkleinerwellness
Carrie & Sarah’s co-taught Fertility course that has helped clients get pregnant easily: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand


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