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The Subtle Art of Avoidance: How It Holds You Back from Your Best Life! [SNIPPET]

The Subtle Art of Avoidance: How It Holds You Back from Your Best Life! [SNIPPET]

FromStarting Over with Shannon Jenkins


The Subtle Art of Avoidance: How It Holds You Back from Your Best Life! [SNIPPET]

FromStarting Over with Shannon Jenkins

ratings:
Length:
12 minutes
Released:
Jul 28, 2023
Format:
Podcast episode

Description

Feeling stuck? Fed up with getting in your own way? Know you are meant for MORE but taking real action makes you anxious & uncomfortable?  If so, this snippet episode is the kick up the a*se you need to break free from the avoidance trap, GET UNSTUCK & unlock your full potential!Guest expert is Dr Luana Marques, a Harvard-based psychotherapist, researcher, speaker and author of: “Bold Move: A 3 Step Plan to Transform Anxiety into Power”. Listen to the full episode here(3 Simple Steps to Transform Your Anxiety into Power w/ Dr Luana Marques)Are we friends on socials yet? If not, connect with me over on Instagram, TikTok or YouTubeMusic by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyzn
Released:
Jul 28, 2023
Format:
Podcast episode

Titles in the series (100)

Starting Over with Shannon is a podcast about fresh starts, new chapters and navigating life’s inevitable changes and challenges to become a better version of ourselves and to create a better world around us. I am your host, Shannon Jenkins and every Tuesday my guests and I will be bringing you a different ‘starting over’ story with tips on how to conquer life’s difficulties to find greater joy, meaning and purpose.Tune in for inspirational and uplifting stories which will motivate and empower you to meet your inner self, to do THE work and to make meaningful changes in your own life and the societies in which we live. Follow me on instagram at @startingover_withshannon to be a part of the journey and the conversation!